tag:blogger.com,1999:blog-5567940460747746123.post866201785493981357..comments2023-05-01T04:41:09.444-07:00Comments on Workout Log and Random Posts :): Squats - the essential exercisemohohttp://www.blogger.com/profile/17052545803796367853noreply@blogger.comBlogger16125tag:blogger.com,1999:blog-5567940460747746123.post-15163224641855632102011-01-17T11:07:10.705-08:002011-01-17T11:07:10.705-08:00I wish I could do these too. I guess I can do them...I wish I could do these too. I guess I can do them without weights though. Hmmm...Metatronhttps://www.blogger.com/profile/10956657046329546904noreply@blogger.comtag:blogger.com,1999:blog-5567940460747746123.post-72806784383009574322011-01-16T20:52:23.676-08:002011-01-16T20:52:23.676-08:00i don't mean that squats are essential for leg...i don't mean that squats are essential for leg development. But all the exercises you named don't give you a full body workout like squats do. No different than deadlifts<br /><br />I wish there was an easier way too. But now I'm hooked.mohohttps://www.blogger.com/profile/17052545803796367853noreply@blogger.comtag:blogger.com,1999:blog-5567940460747746123.post-83044856217890989652011-01-16T13:13:24.889-08:002011-01-16T13:13:24.889-08:00Really wish there was an easier way to get ripped....Really wish there was an easier way to get ripped.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5567940460747746123.post-26811308268194152742011-01-16T13:02:05.595-08:002011-01-16T13:02:05.595-08:00squats aren't as essential as people make you ...squats aren't as essential as people make you believe. ever since i hurt my back, i can't do them. i do leg presses, lunges, and step ups and my leg development is coming along just fine.<br /><br />deadlifts are essential though.mehttps://www.blogger.com/profile/07162890223808597435noreply@blogger.comtag:blogger.com,1999:blog-5567940460747746123.post-38979999516887536272011-01-15T22:15:02.208-08:002011-01-15T22:15:02.208-08:00Wait, only your heels? I'm not sure about that...Wait, only your heels? I'm not sure about that...actually you're supposed to make sure the weight comes down on your heels (and not your toes) so it might help to kinda curl up your toes.mohohttps://www.blogger.com/profile/17052545803796367853noreply@blogger.comtag:blogger.com,1999:blog-5567940460747746123.post-9840419541584837092011-01-15T16:47:38.954-08:002011-01-15T16:47:38.954-08:00Isn't it also a good idea to keep your heels e...Isn't it also a good idea to keep your heels elevated an inch or two by standing on a block of wood? I was told this helps keep the spine straight.Anonymoushttps://www.blogger.com/profile/05183509820622180967noreply@blogger.comtag:blogger.com,1999:blog-5567940460747746123.post-65844228249444359612011-01-14T23:43:36.406-08:002011-01-14T23:43:36.406-08:00Yeah every break between sets I dread going back f...Yeah every break between sets I dread going back for another set because you really feel it when doing it RIGHT. But oh man the payoff is great.mohohttps://www.blogger.com/profile/17052545803796367853noreply@blogger.comtag:blogger.com,1999:blog-5567940460747746123.post-87352030433438013992011-01-14T23:07:34.048-08:002011-01-14T23:07:34.048-08:00squats suck, but give you a work out
http://ruege...squats suck, but give you a work out<br /><br />http://ruegersrants.blogspot.com/Ruegerhttps://www.blogger.com/profile/10980941915276417575noreply@blogger.comtag:blogger.com,1999:blog-5567940460747746123.post-31799003026849129942011-01-14T17:19:05.680-08:002011-01-14T17:19:05.680-08:00Love squats! Too bad I'm currently unable to d...Love squats! Too bad I'm currently unable to do them. Very awesome article though, more squats less curls!<br /><br />Find out why: <a href="http://283fa51c.linkbucks.com" rel="nofollow">http://pyrosive.blogspot.com</a>Cameron Wyatthttps://www.blogger.com/profile/15527375160214574572noreply@blogger.comtag:blogger.com,1999:blog-5567940460747746123.post-25616721118595130312011-01-14T16:51:16.180-08:002011-01-14T16:51:16.180-08:00I applaude you sir for informing me of the correct...I applaude you sir for informing me of the correct way to perform squats. Theyre so important for everyone to learn. Keep it up and we'll all have ripped abs in no time! A+ blog content! Check out my poem blog if you're interested at all. Cheers!DSonorahttps://www.blogger.com/profile/16301625724653077636noreply@blogger.comtag:blogger.com,1999:blog-5567940460747746123.post-80909057249576321302011-01-14T16:33:52.213-08:002011-01-14T16:33:52.213-08:00Nice info. Check out randomnewsreports.blogspot.co...Nice info. Check out randomnewsreports.blogspot.comAlexanderhttps://www.blogger.com/profile/09342510296496908346noreply@blogger.comtag:blogger.com,1999:blog-5567940460747746123.post-17684172447420288382011-01-14T13:30:20.062-08:002011-01-14T13:30:20.062-08:00Yeah, I remember doing a few squats back in the da...Yeah, I remember doing a few squats back in the day when I was still working out. That video shows pretty good form.Pikamitsuhttps://www.blogger.com/profile/09064047027490978207noreply@blogger.comtag:blogger.com,1999:blog-5567940460747746123.post-9509381886806304732011-01-14T11:36:17.267-08:002011-01-14T11:36:17.267-08:00good description on how to perform "the squat...good description on how to perform "the squat"-ITW-https://www.blogger.com/profile/00611676969413681605noreply@blogger.comtag:blogger.com,1999:blog-5567940460747746123.post-78810653371382008052011-01-14T10:59:25.284-08:002011-01-14T10:59:25.284-08:00i hate squats, they make mi thighs huge
Anyways, c...i hate squats, they make mi thighs huge<br />Anyways, cool blog, I'll follow and support :)phttps://www.blogger.com/profile/07246057389329283466noreply@blogger.comtag:blogger.com,1999:blog-5567940460747746123.post-26796665410074991502011-01-14T10:12:35.395-08:002011-01-14T10:12:35.395-08:00Fortunately I started squatting after learning the...Fortunately I started squatting after learning the proper form. If you need to squat empty bar just to perfect the form, do it. Form is more important than weight.mohohttps://www.blogger.com/profile/17052545803796367853noreply@blogger.comtag:blogger.com,1999:blog-5567940460747746123.post-40905543142632040622011-01-14T08:51:38.401-08:002011-01-14T08:51:38.401-08:00Nice, I've been looking for something like thi...Nice, I've been looking for something like this. I look like an idiot trying to do squatsAnonymousnoreply@blogger.com