Had a great (but short) workout last Friday, I've been too busy to update my blog though.
Squats - 225lb (that's two 45lb plates per side!) 5x5
Shoulder Press - 95 lb (kinda had to cheat by using my legs for momentum to help near the end...)
That's all, third workout should've been one set of deadlifts but I didn't have time to do that. Plus, my legs were damn tired after doing my heaviest squat ever...I haven't had a leg workout like this since my early StrongLifts days.